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Healthy Mu Shu Tofu

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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3.33/5 (3)
Healthy Mu Shu Tofu

Active time: 20 minutes Total time: 20 minutes

This northern Chinese dish is traditionally made with pork and wrapped in thin wheat pancakes. In this lighter, vegetarian version, we substitute firm baked tofu for the pork, up the quantity of veggies and wrap the goodness in large lettuce leaves (which sneaks in an extra serving of vegetables). It’s worth reading labels when buying hoisin sauce; look for a brand with lower sodium and no artificial flavors or preservatives.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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