6 Apple Pie-Inspired Recipes Under 300 Calories
In celebration of National Apple Pie Day, we’ve rounded up our favorite apple pie-inspired recipes. Apples are rich in an antioxidant called quercetin, which can help reduce inflammation and lower...
Tag: "apples"
8 Ways to Eat Apples for Breakfast
Packed with fiber, vitamin C and antioxidants, apples are a nutritious fruit that reaches peak season in the fall. While they make a great on-the-go snack, you can also incorporate different sweet...
Apple Pie Energy Bites
Active time: 10 minutes Total time: 18 minutes These nutrient-dense treats are packed with dried apples, toasted nuts, oats and cinnamon. They’re a great balanced snack with...
5 Healthy Summer Desserts Under 325 Calories
This time of year berries and stone fruits are at their peak — and while a perfectly ripe strawberry or just-picked peach is amazing on its own, they’re also wonderful as faux ice cream, healthy...
7 Easy Apple Desserts Under 250 Calories
Whether you pick your own or get them at the market, apple season is upon us. With nearly 5 grams of fiber in one medium-sized apple, it’s no surprise they help keep the doctor away. Check out...