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Slow Cooker Apple Pie Steel-Cut Oatmeal

Published November 12, 2014
1 minute read
Slow Cooker Apple Pie Steel-Cut Oatmeal
Published November 12, 2014
1 minute read
In This Article

Slow cooker recipes for breakfast? You bet! Set up The Healthy Maven‘s apple pie steel cut oatmeal recipe before you go to bed, and you’ll have a delicious hot breakfast ready 8 hours later.

Slow Cooker Apple Pie Steel-Cut Oatmeal

Ingredients

  • 1 cup (180g) steel-cut oats (certified gluten-free if necessary)
  • 4 cups (950ml) unsweetened almond milk (certified gluten-free if necessary)
  • 2 medium apples, chopped
  • 1 teaspoon coconut oil
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 2 tablespoon maple syrup
  • Splash of lemon juice

Optional Toppings

  • Peanut butter
  • Freshly chopped apples

Directions

Add all ingredients to your slow cooker. Stir. Cook on low for 8 hours or high for 4 hours.

Give it a good stir. Top with your favorite toppings. I like peanut butter and fresh chopped apples.

Store leftovers in fridge for up to 1 week. To reheat add a splash of almond milk and heat up in microwave.

Nutrition Information

Serves: 5 | Serving Size: 1 cup

Per serving: Calories: 180; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 135mg; Carbohydrate: 31g; Dietary Fiber: 5g; Sugar: 11g; Protein 5g

Nutrition Bonus: Potassium: 109mg; Iron: 8%; Vitamin A: 9%; Vitamin C: 6%; Calcium: 40%

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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