Meal Prep 101: Batch Cooking Proteins
When planning your weekly meal prep grocery list, one of the first things you should think about is protein. The macronutrient is important for satiety and recovery, and can also help...
Tag: "turkey"
Slow Cooker Turkey Tacos Under 250 Calories
Turkey breast is a mean, lean source of protein. Good quality ground turkey also includes vitamin B6, which means it’s a good, healthier alternative to carnitas or carne asada. This versatile taco...
Sweet Potato and Turkey Shepherd’s Pie
This healthy take on a classic shepherd’s pie is a great way to put your Thanksgiving leftovers to use. Shredded turkey, gravy and roasted vegetables make up the bulk of the filling, and the entire...
10 Ways to Use Thanksgiving Leftovers Under 420 Calories
The days after Thanksgiving are all about transforming leftovers into tasty meals, like these creative sandwiches. Because turkey is a versatile protein, it lends itself well to different...
Turkey Bolognese With Zucchini Noodles
If you haven’t tried zucchini noodles yet, now’s the time. Spiralizers are available in affordable countertop versions, as well as handheld peelers that churn out spaghetti-shaped strips of...