Chocolate N’Ice Cream
Skip the dairy, fat and sugar — all with the magic of “nice cream.” The secret lies in the creamy sweetness of ripe bananas, frozen solid and then pureed. You’ll need a good blender and need...
Tag: "RD approved"
Carrot Cake Energy Bars
Ditch store-bought and go DIY with these tasty carrot and dried fruit energy bars. Store them in the refrigerator for a sweet grab-and-go snack with no refined sugar and a healthy dose of protein and...
Chocolate Covered Almond-Coconut Bars
These homemade coconut bites are sweetened with dates and dipped in antioxidant-rich dark chocolate and topped with chopped almonds — ticking all the boxes for an indulgent treat without...
10 RD-Approved Healthy Dinners Under $10
We’ve all been there — you wrap up a long day of work only to realize you don’t have anything planned for dinner. While ordering takeout might be a convenient option, the added calories and...
5 RD-Approved Chocolate Bars Worth Trying
While many people tend to shy away from desserts for fear of extra calories and sugar, the truth is no food should be off-limits. In fact, research shows enjoying sweets as part of a...