10 Healthy Pasta Dishes Under 450 Calories
Successful, sustainable weight loss doesn’t mean you have to give up your favorite food groups. In fact, pasta is one of eight foods that are surprisingly good for weight loss. That’s because...
Tag: "pasta"
Red Lentil Pasta With Creamy Primavera Veggies
Active time: 10 minutes Total time: 20 minutes This creamy vegetarian pasta dish comes together in just 20 minutes and packs 22 grams of protein per serving thanks to lentil-based pasta. The sauce...
Make Nutritional Yeast Your Plant-Based Secret Weapon
Nutritional yeast is a type of deactivated yeast you can buy in the form of flakes or powder. Because it’s egg-, corn-, nut-, dairy- and gluten-free it can be a great ingredient for those who have...
Chicken and Broccoli Alfredo
This healthy take on classic chicken alfredo from Eat The Gains uses protein-rich cashews in lieu of the traditional cream for a silky, better-for-you sauce. Lean chicken gives the dish extra protein...
Sponsored by Eggland's Best
Ramen Bowl with Soft Boiled Eggs
This spin on ramen uses whole wheat pasta, tamari (a wheat-free soy sauce), Eggland’s Best eggs and a number of veggies for a bold, fresh flavor that rivals any take-out ramen bowl. Ramen...