Chicken and Broccoli Alfredo

Kelly Nardo
by Kelly Nardo
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Chicken and Broccoli Alfredo

This healthy take on classic chicken alfredo from Eat The Gains uses protein-rich cashews in lieu of the traditional cream for a silky, better-for-you sauce. Lean chicken gives the dish extra protein so you’ll feel full longer. It makes an excellent weeknight dinner when you’re pressed for time since it’s ready in just 20 minutes.

About the Author

Kelly Nardo
Kelly Nardo

Kelly is the creator and runs the popular food, fitness, and health and wellness blog, Eat the Gains. She lives in Austin, TX with her husband and is also a nutrition coach, CrossFit coach, and runs a meal prep business. She loves to workout, hang out with her new puppy, and trying new restaurants. Kelly is an advocate of what you eat directly effects how you feel and each person has to find what works for them. She’s never met a veggie she didn’t like, but is a huge believer in moderation and balance in your diet, which includes chips and queso and a spicy margarita every so often!

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