mushrooms Archives | Under Armour

December 6, 2018

Spanish Oat Omelette

- December 6, 2018

5/5 (2)

This savory breakfast is packed with lots of veggies typically found in a Spanish tortilla including red pepper, onion, tomato and mushrooms. They pair nicely with oats in the egg mixture for a...

September 19, 2018

The Brave New World of Medicinal Mushrooms

by Stepfanie Romine

- September 19, 2018

Walk into any Whole Foods or similar market, and you’ll see how our interest in mushrooms has, well, mushroomed. The produce section boasts varieties from lion’s mane to shiitake, while the...

July 2, 2018

Why You Should Consider Taking Adaptogenic Herbs

by Elizabeth Millard

- July 2, 2018

Herbal medicine has a long history of use for various ailments, but one particular class of herbs — in most cases derived from roots — suddenly feels trendy. Called adaptogens, these are plants...

April 25, 2018

Chicken Zucchini “Pasta” Primavera

by Elle Penner, MPH, RD

- April 25, 2018

3.75/5 (4)

Turn a traditional comfort food into a lighter spring meal by making “pasta” with fresh zucchini noodles, sautéing them with spinach, broccoli, mushrooms, summer squash, cherry tomatoes and...

April 11, 2018

Veggie Bowl with Farro and Egg

by Danielle Omar

- April 11, 2018

4/5 (6)

This bowl combines hearty farro with over easy eggs and a rainbow of vegetables for a nutritious and filling meal. Get creative and use whatever veggies you have on hand, or soft boil the eggs for a...

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