If you have a skillet, sheet pan or pot, you can make healthy, high-fiber versions of your favorite comfort foods using just one dish. Fiber helps keep you full, making it a weight-loss secret...
It’s easy to throw together a quick, simple meal with a lean protein, healthy fats and plenty of flavorful veggies. These recipes have up to 46 grams of protein per serving and only require one...
Close 2019 on a healthy note with these nutritious recipes all under 400 calories per serving. From low-carb BLT wraps and high-protein chicken salad to blueberry oat muffins and pumpkin oatmeal,...
Active time: 20 minutes Total time: 1 hour If you ever resolved to eat more vegetables, this one-pan dish is right up your alley. The variety of vegetables contributes to hitting your vitamin A...
Active time: 10 minutes Total time: 45 minutes Don’t be intimidated by this recipe’s name! This classic Alsatian dish is a hearty meal of sausage, cabbage and potatoes — and it’s perfect...
You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.