Close 2019 on a healthy note with these nutritious recipes all under 400 calories per serving. From low-carb BLT wraps and high-protein chicken salad to blueberry oat muffins and pumpkin oatmeal, here are the dishes MyFitnessPal users pinned the most this year.
Be sure to check out our Pinterest boards for other healthy recipes and fitness tips, too.
1. SLOW COOKER CHICKEN TORTILLA SOUP | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 344; Total Fat: 12g; Saturated Fat: 1g; Monounsaturated Fat: 3g; Cholesterol: 55mg; Sodium: 259mg; Carbohydrate: 35g; Dietary Fiber: 9g; Sugar: 5g; Protein: 33g
2. BAKED HUMMUS-CRUSTED CHICKEN | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 358; Total Fat: 11g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 90mg; Sodium: 785mg; Carbohydrate: 22g; Dietary Fiber: 5g; Sugar: 4g; Protein: 39g
3. LOW-CARB BLT WRAPS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 280; Total Fat: 16g; Saturated Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 207mg; Sodium: 464mg; Carbohydrate: 12g; Dietary Fiber: 3g; Sugar: 7g; Protein: 12g
4. BLUEBERRY OAT MUFFINS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 134; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 15mg; Sodium: 86mg; Carbohydrate: 28g; Dietary Fiber: 1g; Sugar: 13g; Protein: 5g
5. HIGH-PROTEIN CHICKEN SALAD | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 364; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 65mg; Sodium: 412mg; Carbohydrate: 44g; Dietary Fiber: 7g; Sugar: 10g; Protein: 34g
6. ASPARAGUS PEA PASTA BOWL | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 359; Total Fat: 9g; Saturated Fat: 5g; Monounsaturated Fat: 1g; Cholesterol: 22mg; Sodium: 251mg; Carbohydrate: 59g; Dietary Fiber: 6g; Sugar: 5g; Protein: 13g
7. HEALTHIER KUNG PAO CHICKEN | FIT FOODIE FINDS
Nutrition (per serving): Calories: 375; Total Fat: 20g; Saturated Fat: 5g; Monounsaturated Fat: 8g; Cholesterol: 82mg; Sodium: 495mg; Carbohydrate: 14g; Dietary Fiber: 3g; Sugar: 8g; Protein: 30g
8. PUMPKIN PIE OATMEAL | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 284; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 8mg; Sodium: 231mg; Carbohydrate: 45g; Dietary Fiber: 5g; Sugar: 17g; Protein: 13g
9. ONE-POT FARRO | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 152; Total Fat: 8g; Saturated Fat: 2g; Monounsaturated Fat: 5g; Cholesterol: 11mg; Sodium: 718mg; Carbohydrate: 14g; Dietary Fiber: 2g; Sugar: 2g; Protein: 8g
10. SHEET PAN CHICKEN FAJITAS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 280; Total Fat: 9g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 55mg; Sodium: 404mg; Carbohydrate: 28g; Dietary Fiber: 4g; Sugar: 6g; Protein: 27g
