Baked Hummus-Crusted Chicken
If you’re yearning for juicy baked chicken, you need to try this recipe for baked hummus-crusted chicken. Lean chicken breast is kept moist in a creamy hummus shell, which adds flavor, fiber and...
Tag: "high protein"
Eggplant Parmesan
Dietitian Debbie Dishes lightens up traditional eggplant Parmesan and gives it a gluten-free makeover. The result? A comforting side dish that’s just as tasty as the original with just six...
Korean Chicken Rice Bowl
Brown rice adds filling fiber, while marinated chicken brings tons of flavor and is served alongside gut-healthy, fermented kimchi. The simple sesame baby kale salad ensures you get your veggies....
Greek Mac & Cheese Casserole
Feta cheese, along with tons of spinach and scads of herbs, means this green-packed version of mac and cheese has plenty of flavor without a heavy cream sauce. You can prep it to the point of...
Thai Turkey Meatballs with Spicy Cilantro Dip
Serve these low-carb meatballs as an appetizer at your next party or as a meal with brown jasmine rice and steamed broccoli. If you don’t love spicy food, remove the seeds from the jalapeño...