Lean pork tenderloin, dry Chinese egg noodles and lots of veggies make this one-pot meal a weeknight win. A spoonful of chili crisp, the addictive jarred Chinese condiment that’s sweeping the internet, adds a little warming heat and umami, but it’s optional. It looks wickedly spicy, but it’s more savory than hot.
Active time: 25 minutes Total time: 45 minutes
Instant Pot Pork Lo Mein Ingredients Directions In a small bowl, combine the broth with 3 tablespoons water and soy sauce; set aside. Season the pork all over with the pepper. Put the oil in the Instant Pot, select saute, and adjust to medium-high heat. When the oil is hot, add the pork pieces and cook, turning occasionally, until browned all over, 5 minutes. Transfer the meat to a cutting board and slice into 1/2-inch (1.27cm) thick slices. Cut the slices into 1/2-inch (1.27cm) strips and set aside. Add the bell pepper, onion and carrots to the pot and cook, stirring frequently, until the onions just begin to brown, 4 minutes. Press cancel. Add the rice cooking wine and scrape up all the browned bits on the bottom of the pot. Return the pork and any accumulated juices on the cutting board to the pot. Break the noodles into 3-inch (7.6cm) pieces and scatter them over the pork and vegetables. Pour the broth mixture over the noodles. Lock on the lid and set the valve to sealing. Select pressure cook, adjust to high pressure, and set the timer for 2 minutes. When the cook time is up, quick release the pressure. Remove the lid. Add the broccoli and hoisin and combine. Cover the pot and let the mixture stand for 2–3 minutes to finish cooking the noodles. Serve immediately. Tip: To steam broccoli, place it in a small microwave-safe bowl with 1/4 cup of water. Cover and microwave on high until crisp-tender, 2–3 minutes. Drain. Serves: 4 | Serving Size: 1 3/4 cups/390g Nutrition (per serving): Calories: 508; Total Fat: 20g; Saturated Fat: 3g; Monounsaturated Fat: 0g; Cholesterol: 74mg; Sodium: 672mg; Carbohydrate: 45g; Dietary Fiber: 6g; Sugar: 6g; Protein: 32g
Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.
