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chia seeds

chia seeds

Make-Ahead Chia Pudding, Yogurt and Berry Parfaits
The beauty of make-ahead dishes is you’ll have a meal or snack ready when you’re on the go.
2 minute read
The beauty of make-ahead dishes is you’ll have a meal or snack ready when
2 minute read
Keep these on-hand for when you need a slow, sustained release of energy.
2 minute read
Chia seeds can be an acquired taste for some, but this pudding could be
1 minute read
This 5-ingredient breakfast packs in 21 grams of protein.
2 minute read
Homemade jam and cashew butter are easy to make — and these toasts make
4 minute read
Add the fiber-rich seed to homemade jam, baked goods and more.
1 minute read
Strawberries and cream are a match made in heaven, and now you can enjoy
1 minute read
This vegan dessert requires just seven ingredients.
1 minute read
Add a tropical twist to your morning oatmeal with bright mango pieces.
1 minute read
Head to the tropics from your very own kitchen with this fruity overnight oat
1 minute read
Six ingredients and a super simple preparation make for your new go-to busy morning
2 minute read
Pancakes get a bad rap for being heavy, sugar-bombs worthy of weekend laziness.
5 minute read
You’ve added nuts to your repertoire, but what about seeds?
2 minute read
The beauty of make-ahead dishes is you’ll have a meal or snack ready when
2 minute read
Keep these on-hand for when you need a slow, sustained release of energy.
2 minute read
Chia seeds can be an acquired taste for some, but this pudding could be
1 minute read
This 5-ingredient breakfast packs in 21 grams of protein.
2 minute read
Homemade jam and cashew butter are easy to make — and these toasts make
4 minute read
Add the fiber-rich seed to homemade jam, baked goods and more.
1 minute read
Strawberries and cream are a match made in heaven, and now you can enjoy
1 minute read
This vegan dessert requires just seven ingredients.
1 minute read
Add a tropical twist to your morning oatmeal with bright mango pieces.
1 minute read
Head to the tropics from your very own kitchen with this fruity overnight oat
1 minute read
Six ingredients and a super simple preparation make for your new go-to busy morning
2 minute read
Pancakes get a bad rap for being heavy, sugar-bombs worthy of weekend laziness.
5 minute read
You’ve added nuts to your repertoire, but what about seeds?
2 minute read

One of the best things about this superfood parfait from The Roasted Root is

2 minute read

What better way to remind yourself that autumn is here than to have all

3 minute read

My first taste of a chia drink evoked a deep suspicion I’d just swallowed

1 minute read

Made with deliciously simple whole-food ingredients, this banana “yogurt” from Nutrition Stripped is dairy-free.

3 minute read

  Small but mighty, chia seeds are more than just bird food. Chia seeds

2 minute read

Ditch processed granola bars for these yummy no-bake peanut butter granola bars from Hummusapien!

2 minute read

Perfect for breakfast or an afternoon treat, Hummusapien’s vegan blueberry oatmeal bars burst with

2 minute read

Are you bored with breakfast but feel you possess some creative juices? Then this

3 minute read

Whether you’re training for a 5K or upping your mileage for a marathon this

3 minute read

Whether you woke up dead tired, or you just hit a wall in the

2 minute read

Oats are a healthy and filling breakfast food, but they can take time to

3 minute read

Remember those amazing ch-ch-ch-chia ads back in the 80’s? We all loved those commercials,

2 minute read

Though they may seem bland or boring, seeds and grains are packed with all

2 minute read

Cookies for breakfast? Why yes! These Chia Oatmeal Breakfast Cookies from Eating Bird Food

Recipes

Easy Prep Recipes