Make-Ahead Chia Pudding, Yogurt and Berry Parfaits
Set yourself up for success, with these easy, make-ahead jars of healthy breakfast. Chia seeds are a nutritional powerhouse, with protein and healthy fats and the uncanny ability to gel into a...
Tag: "chia seeds"
No-Bake Cashew Coconut Energy Bars
Active time: 10 minutes Total time: 2 hours, 10 minutes These grab-and-go bars are packed with natural sweetness from dates and have 4 grams of protein from cashews, cashew butter and chia seeds....
Vegan Cocoa Chia Seed Pudding
Active time: 10 minutes Total time: 3–8 hours In just a few hours, the chia seeds absorb the liquid and thicken the mixture into a pudding-like consistency. They don’t dissolve, though; they...
Coffee-Infused Overnight Proats
Need a cup of joe to start your morning? This overnight proats recipe, courtesy of Love & Zest, is your one-stop breakfast with coffee included. Oats are soaked in coffee, almond milk and chia...
Strawberry Chia Jam and Cashew Butter Toasts
Homemade strawberry jam without loads of sugar, steamy pots and sterilizing jars? Yes you can. Ripe strawberries are deliciously sweet on their own; a few tablespoons of coconut sugar add a rich,...