kale
Banana and mango give this kale smoothie a natural sweetness.
1 minute read
Banana and mango give this kale smoothie a natural sweetness.
3 minute read
An obituary to Kale, a beloved green from 2012-2016.
2 minute read
Farro is great for a vegetarian diet because it has one of the highest
2 minute read
Think of kale as the new romaine lettuce when amping up your new favorite
1 minute read
For savory breakfast lovers, this creamy sausage and kale grain bowl keeps you satisfied
3 minute read
Snickers has a heartier texture, but Reese’s has more protein, so which is better?
2 minute read
One thing that makes these quesadillas so easy and healthier is wilting the kale
2 minute read
Five nutrient-dense ingredients come together to make this one-pan dish.
4 minute read
Both cruciferous veggies are low in calories and high in micronutrients, but which is
2 minute read
Kale, chickpeas and turkey meatballs come together in this hearty slow-cooker meal.
2 minute read
This creamy vegetarian mushroom and kale pasta is inspired by beef stroganoff and perfect
2 minute read
This egg white quiche uses a sweet potato crust to reduce carbs and boost
2 minute read
The kimchi shines in this stir-fry as a component of this dish instead of
1 minute read
Banana and mango give this kale smoothie a natural sweetness.
3 minute read
An obituary to Kale, a beloved green from 2012-2016.
2 minute read
Farro is great for a vegetarian diet because it has one of the highest
2 minute read
Think of kale as the new romaine lettuce when amping up your new favorite
1 minute read
For savory breakfast lovers, this creamy sausage and kale grain bowl keeps you satisfied
3 minute read
Snickers has a heartier texture, but Reese’s has more protein, so which is better?
2 minute read
One thing that makes these quesadillas so easy and healthier is wilting the kale
2 minute read
Five nutrient-dense ingredients come together to make this one-pan dish.
4 minute read
Both cruciferous veggies are low in calories and high in micronutrients, but which is
2 minute read
Kale, chickpeas and turkey meatballs come together in this hearty slow-cooker meal.
2 minute read
This creamy vegetarian mushroom and kale pasta is inspired by beef stroganoff and perfect
2 minute read
This egg white quiche uses a sweet potato crust to reduce carbs and boost
2 minute read
The kimchi shines in this stir-fry as a component of this dish instead of
2 minute read
This nutritious, hearty salad features kale, black beans and avocado.
2 minute read
Packed with iron, fiber and protein, this is a vegetarian meal that’s good for
2 minute read
This vegetarian meal is easy to make, quick to clean up and a great
2 minute read
Sneak in an extra daily serving of vegetables with these baked eggs, plus 100%
10 minute read
Take advantage of seasonal produce by cooking with these 15 iconic fall foods.
4 minute read
Here are a few ways to heat up your salads, make them fall-friendly —
2 minute read
Great lunchbox and picnic fare — these tomatoes are delicious hot or at room temperature.
2 minute read
Freekeh is a form of green wheat that has been pre-roasted and par-cooked.
2 minute read
These vegetarian potato kale cakes are a solid side-dish or snack with an Irish
2 minute read
This colorful salad with sausage and maple syrup is a great way to start
2 minute read
This healthy take on a Greek chicken-and-rice soup takes the chill out of a
2 minute read
Make this breakfast casserole ahead of a big day and serve.
2 minute read
This healthy-ish version of a childhood classic has adult-friendly kale and chicken.
1 minute read
Loaded with fiber and quality plant-based protein, this vegetarian stew is a classic.
2 minute read
It’s hard to deny the convenience of a healthy, one-pot meal.
2 minute read
Active time: 35 minutes Total time: 50 minutes This lean, green soup with kale,
2 minute read
Move over boxes of wilty, boring greens that traveled hundreds of miles to your
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
