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Kale Egg-White Quiche With Sweet Potato Crust

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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4.75/5 (8)

Kale Egg-White Quiche With Sweet Potato Crust

Active time: 25 minutes Total time: 1 hour

Quiche is divine, but the crust adds loads of carbs, fat and prep time. Skip the flour and use sliced sweet potatoes to line the pie pan for a slightly sweet, tender vessel for the savory egg and kale filling.

RD tip: The sweet potato crust adds some fiber and vitamin A, plus it makes you feel fuller than regular pie crust.

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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