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Kale Egg-White Quiche With Sweet Potato Crust

Kale Egg-White Quiche With Sweet Potato Crust

Active time: 25 minutes Total time: 1 hour

Quiche is divine, but the crust adds loads of carbs, fat and prep time. Skip the flour and use sliced sweet potatoes to line the pie pan for a slightly sweet, tender vessel for the savory egg and kale filling.

The sweet potato crust adds some fiber and vitamin A, plus it makes you feel fuller than regular pie crust.

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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