One-Pot Farro with Sausage, Kale and Cherry Tomatoes

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
Share it:
3.5/5 (4)

One-Pot Farro with Sausage, Kale and Cherry Tomatoes

Quick-cooking farro and tomatoes make for an insanely easy, one-pot wonder that will revolutionize your weeknight cooking. This recipe is a spin on a one-pot pasta, but in place of spaghetti we use farro, a nutty, fiber-rich grain. Sausage, kale, tomatoes, garlic and onion are all cooked in one vessel with some water and a little olive oil and gently simmered until the grain absorbs the liquid and the tomatoes break down to make a bright sauce. The result is a filling, risotto-like dish that also reheats beautifully for lunch the next day. This recipe calls for quick-cooking farro, but semi-pearled also works. If necessary, cook your farro for an additional 5–10 minutes until most of the liquid is absorbed.

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

Related

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.