squash Archives

November 29, 2020

8 Winter Squash Recipes and Tips From a Dietitian

- November 29, 2020

Not only are winter squash aesthetically appealing with their bright orange and yellow hues, but they are also nutritional powerhouses. The winter squash family, which includes varieties like acorn,...

November 12, 2020

This or That: Is Pumpkin Healthier Than Butternut Squash?

by Kelly Hogan, MS, RD

- November 12, 2020

Pumpkin, and the many food and drink variations it’s found in, has become a beloved symbol of fall and culinary sign of the changing seasons. Still, you’d be remiss to ignore butternut,...

October 24, 2020

Low-Carb Chicken Florentine

by MyFitnessPal’s Recipes

- October 24, 2020

4.5/5 (6)

This lower-carb version of a favorite pasta dish is just as hearty and satisfying. Roasting spaghetti squash at a high temperature makes it tender and lightly caramelized in just 35 minutes. While it...

August 22, 2020

Summery Chicken Stir-Fry

by MyFitnessPal’s Recipes

- August 22, 2020

4.19/5 (21)

Active time: 10 minutes Total time: 25 minutes This saucy stir-fry incorporates fresh summer squash, eggplant and peppers with a modest amount of chicken. If you don’t have a wok, use a large...

January 16, 2020

Spaghetti Squash Chicken Pad Thai

by MyFitnessPal’s Recipes

- January 16, 2020

3.77/5 (39)

Active time: 20 minutes Total time: 45 minutes Whether you’re gluten-free or just want to eat more veggies, this is a good pick. Pad Thai is a favorite at Thai restaurants, where it’s made...