MyFitnessPal
MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and visit the MyFitnessPal blog and download MyFitnessPal (if you haven’t already).
Author posts
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Here's your guide for steering clear of nutrition inaccuracies online.
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Get a personalized recommendation with our free macro calculator. Determine your ideal macronutrient ratios
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Our Small Steps Plan, hosted by Kate Hudson, gives you 7 days of simple
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In this MyFitnessPal success story, RC Stabile shares how he hit the ground running
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As we bid farewell to another year, it's time to reflect on (and celebrate!)
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We used the information from our food logging database to learn about what people
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Don’t give up your favorite Starbucks order in order to hit your health goals.
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Shameika grew up valuing food as a means of connection and celebration, but her
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According to a recent MyFitnessPal survey, 60% of people don’t believe they get good
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The golf rookie recently secured a spot at the 123rd US Open. What's the
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Sleep and nutrition are closely connected. Now you can see them together in the
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Ready to boost your performance and take your game to the next level? Learn
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With MyFitnessPal, you can track and view your nutrients, tap to add your most-logged
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If you’re training for an athletic event, it’s time to dial in your nutrition.
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We asked our Registered Dietitian her favorite Starbucks Fall drinks — and what swaps
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There’s so much more to being healthy than counting calories. Here’s what you get
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Glucose insights are now available in the app. See all the benefits of this
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Following these sleeping tips helps pave the way for a healthier lifestyle.
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Feeling tired, foggy, and just kinda over it? Your last meal might be the
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Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to
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Tips to stay motivated and energized for your workouts.
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We asked our dietitians to weigh in on what MyFitnessPal staffers eat in a
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Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to
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How's your sugar IQ? You may be surprised to know that sugar is hiding
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No more juggling multiple apps and data. Track your fast—and everything else—in one place.
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Our Registered Dietitians put together a low sugar meal plan full of recipes to
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February is Heart Health month. While many wish to cut back on sweets, you
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Look forward to moving your body with an exclusive collection of workout classes from
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Start our 14-day challenge with tips from experts to help you build healthy habits
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NEW: the MyFitnessPal Affiliate Program, exclusively for RDs, trainers, & nutritionists. Sign up to
