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8 minute read

In today’s fast-paced world, it can be tough to stay on track with nutrition

9 minute read
Fiber is increasingly being acknowledged as critical for managing weight and health.
8 minute read

OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and

1 minute read
Here's your guide for steering clear of nutrition inaccuracies online.
4 minute read
Our Small Steps Plan, hosted by Kate Hudson, gives you 7 days of simple
4 minute read
In this MyFitnessPal success story, RC Stabile shares how he hit the ground running
4 minute read
As we bid farewell to another year, it's time to reflect on (and celebrate!)
3 minute read
We used the information from our food logging database to learn about what people
4 minute read
Don’t give up your favorite Starbucks order in order to hit your health goals.
3 minute read
Shameika grew up valuing food as a means of connection and celebration, but her
3 minute read
According to a recent MyFitnessPal survey, 60% of people don’t believe they get good
4 minute read
The golf rookie recently secured a spot at the 123rd US Open. What's the