Say Hello to MyFitnessPal on Alexa
Hands-free riding your bike: You’re a daredevil. Hands-free driving your car: You’re an early-adopter. Hands-free tracking progress on MyFitnessPal: You’re on your way to...
MyFitnessPal
About the Author
MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MyFitnessPal blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.
4 Sustainable Ways to Lose Weight Without Fad Diets
There’s never a bad time to check in with your nutrition and exercise habits. In fact, it’s important to constantly check in and recommit to your goals as setbacks can sometimes be more...
5 Things to do Every Night to Fuel Weight Loss
A balanced night routine can be a game-changer for a weight loss since it creates a smoother, stress-free morning. When stress is chronic and prolonged (like something we deal with every day), it can...
Essential Guide to Micronutrients
We hear plenty about carbs, fat and protein. Every popular diet has its own philosophy on the right breakdown. Micronutrients, on the other hand, often get overlooked. Sure, they’re needed in much...
Essential Guide to Sugar
Sugar. This five-letter word is one of the most controversial and talked about topics in nutrition. Everyone seems to have an opinion about this sticky subject. Here are a few things to keep in mind...