7 Hearty Snacks With up to 28 Grams of Protein
When done right, snacking can be a healthy and helpful part of losing weight. Traditional packaged snacks are often highly processed, which can spike blood sugar levels and hamper weight loss....
MyFitnessPal
About the Author
MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MyFitnessPal blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.
Through This Together
This community is stronger together, even when times are tough. You joined MyFitnessPal because you wanted to live a healthier, more active lifestyle — and that won’t change. We will continue to...
How to Set up a Home Yoga Studio
By now, you’ve probably read countless articles and stories about the benefits of yoga toward living a fit and healthy lifestyle. For many people, this means finding a nearby studio for regular...
Essential Guide to MyFitnessPal
Nearly 180 million people use MyFitnessPal to live healthier, happier lives. Whether you want to lose weight, tone up, get healthy or just get in sync with your eating habits, MyFitnessPal...
2019 MyFitnessPal Year in Review
As a community of nearly 180 million and counting, we accomplished so much this year. Before we kick off 2020, let’s take a moment to celebrate how far we’ve come — from the millions of pounds...