MyFitnessPal, Author at Under Armour

About the Author

MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MyFitnessPal blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.

October 24, 2020

Halloween Candy Matrix: How Not-Bad-For-You is Your Favorite Candy?

by MyFitnessPal

- October 24, 2020

Halloween means one of two things: costumes and candy. Whether you indulge in both is up to you, but if you’re going to splurge on the latter, we’re here to help. Of course, if you have a...

Essential Guide to Carbohydrates

by MyFitnessPal

- August 21, 2020

Carbohydrates are controversial among people trying to lose weight. Because individual carbohydrate needs aren’t one-size-fits-all, we’ve put together an informational guide to help you optimize...

Essential Guide to Hydration

by MyFitnessPal

- July 29, 2020

Have you had enough water today? This question is often left out of the nutrition conversation but has an enormous impact on our health and day-to-day function. Our body is composed of roughly 60%...

Essential Guide to Walking and Steps

by MyFitnessPal

- June 30, 2020

Walking is one of the most rewarding lifelong activities you can choose. While it may not be a huge calorie burner — the average person burns about 100 calories or so per mile — adding more...

April 27, 2020

7 Hearty Snacks With up to 28 Grams of Protein

by MyFitnessPal

- April 27, 2020

5/5 (1)

When done right, snacking can be a healthy and helpful part of losing weight. Traditional packaged snacks are often highly processed, which can spike blood sugar levels and hamper weight loss....

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