Macaela Mackenzie
Macaela is a writer based in New York City with a passion for all things active. When she's not writing about the weirdest fitness trends or nutrition news, you can find her conquering her fear of heights at the rock climbing gym, hitting the pavement in Central Park or trying to become a yogi. To see Macaela's latest work, visit macaelamackenzie.com.
Author posts
4 minute read
Whether or not you have a natural inclination to rise with the sun, establishing
5 minute read
When Kristin and her husband struggled with infertility, she never imagined her nutrition could
1 minute read
There’s nothing like scoring a solid 300-plus calorie burn in the time it takes
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George subscribed to a rigorous standard of training in the Army, but quickly realized
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After a military parachuting injury, James had to find the will to get back
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When a photo gave Alisa a different view of her body, she re-evaluated her
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When Amber realized she wasn’t going to be part of her children’s memories, she
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It’s no secret that there are myriad ways to measure your overall health: strength,
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Through good weather and bad, busy schedules and not, the gym is always there
3 minute read
When it comes to maintaining various systems of your body, consider vitamin D your
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We’re busier than ever. That makes it feel impossible to fit in even a
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With Halloween approaching, candy is top of mind — and hard to resist. We
