10 Ways to Burn 300 Calories at the Gym

Macaela Mackenzie
by Macaela Mackenzie
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10 Ways to Burn 300 Calories at the Gym

Through good weather and bad, busy schedules and not, the gym is always there for you. While the treadmill might get a bad wrap, it’s actually a trusty machine, and if we can’t convince you to give the treadmill a chance, here are nine other ways to torch 300 calories* in no time.

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READ MORE > 7 RECESS-INSPIRED WORKOUT THAT BURN 400 CALORIES OR LESS 


*Calorie burn based on 150-pound, 35-year-old woman


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About the Author

Macaela Mackenzie
Macaela Mackenzie

Macaela is a writer based in New York City with a passion for all things active. When she’s not writing about the weirdest fitness trends or nutrition news, you can find her conquering her fear of heights at the rock climbing gym, hitting the pavement in Central Park or trying to become a yogi. To see Macaela’s latest work, visit macaelamackenzie.com.

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