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10 Ways to Burn 300 Calories at the Gym

10 Ways to Burn 300 Calories at the Gym
In This Article

Through good weather and bad, busy schedules and not, the gym is always there for you. While the treadmill might get a bad wrap, it’s actually a trusty machine, and if we can’t convince you to give the treadmill a chance, here are nine other ways to torch 300 calories* in no time.

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READ MORE > 7 RECESS-INSPIRED WORKOUT THAT BURN 400 CALORIES OR LESS 


*Calorie burn based on 150-pound, 35-year-old woman


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