Danielle Omar, RD
Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.com, where she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.
Author posts
4 minute read
With a little planning and mindfulness, you can enjoy a holiday cocktail (or two)
3 minute read
Support your immune system with these recipes that contain specific ingredients with antioxidants, key
2 minute read
Satisfy your sweet tooth with these healthy desserts!
4 minute read
Here’s why drinking water is important, plus how much you should really be drinking.
3 minute read
Here’s all you need to stock your bar for fun, seasonal mocktails — no
5 minute read
Up your plant intake with these ideas that easily pack more nutrition into family
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With a little planning and input, you can get your kids to make more
3 minute read
Hot chocolate is a fun wintertime treat. Here’s how to mix up a tasty
4 minute read
Eating healthfully doesn’t have to break the bank. Here are picks that won’t overwhelm
4 minute read
Increase your focus on plant-based eating for big benefits when it comes to your
5 minute read
The low-carb diet can improve insulin sensitivity, lower fasting blood sugar, decrease blood pressure,
4 minute read
The Mediterranean diet lowers the risk of heart disease, stroke and mental decline. Here’s
