Is Dill a Super Herb?
Dill, an herb that pairs nicely with seafood, chicken, potatoes and soups, may add more to your meal than its distinct flavor. “Both the seeds and leaves of the dill plant have been found to be...
Tag: "plant-based"
Everything You Need to Know About Chickpeas
You probably know chickpeas (aka garbanzo beans) as the base for hummus, a thick and creamy spread. A legume in the same family as black beans, kidney beans and peanuts, chickpeas are a staple of...
Eat Flavonoids For a Performance Boost
Athletes are often motivated to examine their diets and make changes based on the quest for performance enhancements. While this often includes weight-loss practices, supplements and sport foods,...
Lentil Shallot Dip
Active time: 40 minutes Total time: 5 hours (includes resting time) This luscious vegetarian dip’s combination of caramelized shallots and a splash of brandy mimics the classic flavors of paté...
Vegan Chickpea Frittata
Active time: 20 minutes Total time: 1 hour and 5 minutes If you want to eat plant-based, this frittata is a delicious way to get all the healthy benefits of beans in a familiar frittata form...