plant-based Archives | Under Armour

December 18, 2020

6 Plant-Based Holiday Recipes and Tips From a Dietitian

- December 18, 2020

Plant-based eating is on the rise for good reason. Not only is eating less meat and more fruits, veggies, whole grains and legumes good for the environment — it could also improve your health....

October 13, 2020

What 1,500 Calories on a Plant-Based Diet Looks Like

by Danielle Omar, RD

- October 13, 2020

Following a plant-based diet can help with weight loss and lower your risk for illnesses like diabetes, heart attacks and certain cancers. While you don’t have to entirely forgo meat, adding...

April 20, 2020

What up to 29 Grams of Protein Looks Like With Canned Staples

by Danielle Omar, RD

- April 20, 2020

When you’re limiting trips to the grocery store or trying to stretch your budget, canned foods are a great source of nutrients like fiber and protein. They also retain most of their fat-soluble...

April 15, 2020

10 Budget-Friendly Lunches Under 400 Calories

by MyFitnessPal’s Recipes

- April 15, 2020

5/5 (1)

A well-balanced diet that includes fresh produce, high-quality protein and healthy sources of fat might seem difficult to afford, especially when you find yourself in the meat aisle. However, the...

April 13, 2020

15 Plant-Based Dinners Under 420 Calories

by MyFitnessPal’s Recipes

- April 13, 2020

5/5 (1)

Following a plant-based diet can help with weight loss and promote overall health. While you don’t have to entirely forgo meat, even one or two plant-based dinners per week can yield a big impact...

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