motivation Archives | Under Armour

November 16, 2019

9 Tips For Getting Out the Door to Walk When It’s Dark Out

by Lisa Fields

- November 16, 2019

If the colder weather wasn’t enough, the darker days make heading outdoors for a walk less and less enticing. Sure, it’s normal to want to stay indoors. While you can definitely get a good...

October 28, 2019

7 Tweaks to Regain Motivation to Lose Weight

by Lauren Krouse

- October 28, 2019

When you’re trying to lose weight, keeping your motivation up can be a tall order. You might be trudging through the same-old workout routine, cutting too many calories (and zapping your...

September 30, 2019

7 Ways to Stay Motivated to Walk Every Day

by Marc Lindsay

- September 30, 2019

Deciding to start a new exercise or walking routine is the easy part. Sticking with it day after day when things get tough can be a bit more challenging. But staying motivated to walk daily so...

September 25, 2019

5 Great Things About Working Out on the Cable Machine

by Julia Malacoff

- September 25, 2019

Given the popularity of functional fitness and Olympic lifting, cable machines aren’t exactly trendy at the moment. But that doesn’t mean you should pass by this classic workout equipment. In...

September 16, 2019

5 Walking Challenges to Keep it Exciting

by Lisa Fields

- September 16, 2019

If you’ve established a regular walking habit, you’re probably meeting your daily and weekly physical activity goals and feeling healthy and active. Some people don’t mind following the...

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