January 11, 2023
44 Nicknames for Added Sugar
The American Heart Association recommends 25g of added sugar per day for women and 36g for men, but on average, Americans consume a whopping 68g per day. If you're shocked, you're not alone, but...
Elle is a nutrition and wellness writer, recipe developer, blogger and nutrition consultant whose favorite things include her camera, carbs and quality time with her toddler. For more from this busy mama, check out Elle’s lifestyle blog or connect with her on Instagram, Pinterest and Facebook.
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