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Your Guide to Budget-Friendly Grocery Shopping

Published February 17, 2021
1 minute read
Your Guide to Budget-Friendly Grocery Shopping
Published February 17, 2021
1 minute read
In This Article

Contrary to popular belief, eating well doesn’t have to break the bank. There are plenty of nutritious, budget-friendly foods in the supermarket, but with so many options and prices to compare, finding them can be a bit of a challenge.

To help you navigate the grocery store while staying within your means, check out this budget-friendly grocery guide, with 54 of the most affordable and nutritious foods out there. We’ve included the average cost per serving, based on data from the USDA and large national grocery chains, although prices do vary by store and location. You’ll also find nutrition highlights and meal ideas for each food, plus tips for stretching your savings even further.

Take inspiration from this list and try these budget-friendly meals that fit any diet.

Originally published April 2016, updated with additional reporting

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The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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