Weight Loss Archives | Under Armour

July 17, 2018

The Best Way to Lose Weight as a Couple, According to Science

- July 17, 2018

Weight is usually not an easy thing to talk about. But if you are in a relationship and one or both of you is working to lose weight, it's best to discuss what kind of support you need, a recent...

July 16, 2018

What’s the Healthiest Thing to Order at Panda Express

by Danielle Omar

- July 16, 2018

With more than 2,000 locations in shopping malls, food courts and stand-alone restaurants, Panda Express rises to the top of the list for many people on the hunt for a quick lunch option. The...

July 15, 2018

Is the Keto Diet a Good Idea For Weight Loss?

by Julia Malacoff

- July 15, 2018

By now, you’ve probably heard the buzz about the ketogenic diet. Much like other popular weight-loss diets before it, advocates say it’s the fastest, easiest way to shed pounds. After all, you...

July 10, 2018

5 Summer Foods to Boost Weight Loss

by Kristina LaRue, RD, CSSD, LDN

- July 10, 2018

Whether you’re hitting the beach, tanning by the pool or just trying to look and feel your best this summer, it’s important to incorporate fresh, seasonal fruits and vegetables into your diet....

July 10, 2018

10 Ways to Make Fitness and Nutrition a Priority

by Kristina LaRue, RD, CSSD, LDN

- July 10, 2018

If you feel stuck in a rut and have no idea how to get back on track with your fitness and nutrition goals, you’re not alone. I totally get you, and I know it’s a hard spot to be in when you...

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