Elle Penner, MPH, RD

April 7, 2017

How to Spring Clean Your Pantry for Success

Spring is the season of opening windows, airing out and organizing. Don’t let your pantry and cupboards miss out. Spring cleaning provides an opportunity to make your kitchen a place full of...
February 16, 2017

12 Healthy Eating Restaurant Hacks

Whether a fun social occasion or an everyday reality, dining out poses a challenge for those of us trying to eat better, especially if we want to consume fewer calories. We all know to order a salad...