Elle Penner, MPH, RD

January 9, 2017
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A Beginners Guide to Meal Planning

When it comes to eating well, meal planning is one of the easiest things you can do to set yourself up for success. The beauty of it is there are no rules and, you can’t really mess it up. The key...
December 29, 2016
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10 Healthier Drive-Thru Meals

Unexpected hunger pangs happen to the best of us, and they seem to hit at the most inconvenient of times–like when you're out running errands or miles from anywhere on a long road trip. Having...
December 19, 2016
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Make Your Breakfast Festive with Morning Eggnog Oatmeal

4/5 (1)
Take a sweet sip of eggnog without the sugar crash by making this recipe for morning eggnog oatmeal from Elle Penner. Old-fashioned oats are simmered in creamy milk and eggnog then topped with spicy...