What 1,500 Calories Looks Like (Back-to-Basics)

Danielle Omar, RD
by Danielle Omar, RD
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The new year is a great time to get back to basics, especially after a few weeks of holiday indulgences. These easy-to-make meals will help you get back on track and are great options whenever you need to home in on the nutrition building blocks, aka lean proteinsslow-digesting carbshealthy fats and colorful veggies.

Discover and log these recipes and more in the MyFitnessPal app!

What 1,500 Calories Looks Like (Back-to-Basics)






About the Author

Danielle Omar, RD
Danielle Omar, RD

Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.comwhere she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.


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