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What 1,500 Calories Looks Like (Back-to-Basics)

Published January 12, 2021

1 minute read

Published January 12, 2021

1 minute read

The new year is a great time to get back to basics, especially after a few weeks of holiday indulgences. These easy-to-make meals will help you get back on track and are great options whenever you need to home in on the nutrition building blocks, aka lean proteins, slow-digesting carbs, healthy fats and colorful veggies.

Discover and log these recipes and more in the MyFitnessPal app!

BREAKFAST

LUNCH

SNACK

DINNER

DESSERT

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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