Tag: "game day"

June 29, 2019
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Paleo 7-Layer Dip

4.2/5 (5)
Active time: 5 minutes Total time: 25 minutes This easy recipe from Eat the Gains puts a healthy spin on a classic comfort food. It features lean protein (we used 93% lean ground...
March 30, 2019
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Chicken and Broccoli Alfredo

4/5 (6)
This healthy take on classic chicken alfredo from Eat The Gains uses protein-rich cashews in lieu of the traditional cream for a silky, better-for-you sauce. Lean chicken gives the dish extra protein...
February 7, 2019
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Instant Pot Hot Wings

3.83/5 (6)
Active time: 10 minutes Total time: 30 minutes Cooking wings in the Instant Pot yields fall-off-the-bone chicken in just 5 minutes and renders off some of the fat. Glazed with a sweet-spicy blend...
January 29, 2019
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Cheesy Buffalo Brussels Sprouts

4.22/5 (9)
Brussels sprouts are rich in fiber as well as vitamins A and C. This simple dish from Eat the Gains is easy to make for meal prep or as a game-day snack. Nutritional yeast gives it a rich, cheesy...