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9 10-Ingredient Game Day Snacks Under 185 Calories

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Watching football wouldn’t be the same without tasty snacks to enjoy. While classics like chips and fries can be loaded with extra sodium and fat, you can easily make healthier versions without a ton of ingredients. These 9 simple recipes require just 10 ingredients or less (excluding salt and pepper) — all under 185 calories per serving.

1. MINI FLATBREAD PIZZAS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 104; Total Fat: 3g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 9mg; Sodium: 203mg; Carbohydrate: 15g; Dietary Fiber: 2g; Sugar: 4g; Protein: 6g

2. BROCCOLI RAAB “CHIPS” | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 67; Total Fat: 4g; Saturated Fat: 0.5g; Monounsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 201mg; Carbohydrate: 5g; Dietary Fiber: 4g; Sugar: 0g; Protein: 5g

3. 2-INGREDIENT HUMMUS DEVILED EGGS | EATING BIRD FOOD

Nutrition (per serving): Calories: 47; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 93mg; Sodium: 57mg; Carbohydrate: 1g; Dietary Fiber: 0g; Sugar: 0g; Protein: 3g

4. BAKED PARSNIP FRIES WITH CURRY-LIME YOGURT DIP | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 132; Total Fat: 4g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 4mg; Sodium: 257mg; Carbohydrate: 17g; Dietary Fiber: 21g; Sugar: 8g; Protein: 5g

5. JALAPENO CHEDDAR SWEET POTATO PUFFS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 170; Total Fat: 9g; Saturated Fat: 4g; Monounsaturated Fat: 3g; Cholesterol: 84mg; Sodium: 354mg; Carbohydrate: 18g; Dietary Fiber: 2g; Sugar: 4g; Protein: 10g

6. SWEET POTATO ROUNDS WITH GUACAMOLE | THE ROASTED ROOT

Nutrition (per serving): Calories: 112; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 3mg; Sodium: 170mg; Carbohydrate: 12g; Dietary Fiber: 4g; Sugar: 3g; Protein: 3g

7. VEGAN QUESO | HUMMUSAPIEN

Nutrition (per serving): Calories: 129; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 155mg; Carbohydrate: 13g; Dietary Fiber: 2g; Sugar: 6g; Protein: 5g

8. FRUIT SALSA WITH CINNAMON CHIPS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 129; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 4mg; Sodium: 141mg; Carbohydrate: 28g; Dietary Fiber: 4g; Sugar: 6g; Protein: 3g

9. SWEET POTATO SUPERFOOD FLAX FRIES | RUNNING WITH SPOONS

Nutrition (per serving): Calories: 184; Total Fat: 3g; Saturated Fat: 0g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 77mg; Carbohydrate: 38g; Dietary Fiber: 5g; Sugar: 14g; Protein: 3g

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium

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