Cheesy Buffalo Brussels Sprouts

Kelly Nardo
by Kelly Nardo
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Cheesy Buffalo Brussels Sprouts

Brussels sprouts are rich in fiber as well as vitamins A and C. This simple dish from Eat the Gains is easy to make for meal prep or as a game-day snack. Nutritional yeast gives it a rich, cheesy flavor without dairy. You can also top it with extra hot sauce for more heat.

About the Author

Kelly Nardo
Kelly Nardo

Kelly is the creator and runs the popular food, fitness, and health and wellness blog, Eat the Gains. She lives in Austin, TX with her husband and is also a nutrition coach, CrossFit coach, and runs a meal prep business. She loves to workout, hang out with her new puppy, and trying new restaurants. Kelly is an advocate of what you eat directly effects how you feel and each person has to find what works for them. She’s never met a veggie she didn’t like, but is a huge believer in moderation and balance in your diet, which includes chips and queso and a spicy margarita every so often!

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