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    New! Focus on the Nutrients That Matter Most to You
    6 Ways to Diversify the Mediterranean Diet
    New! Focus on the Nutrients That Matter Most to You
    11 Unconventional, Healthy Foods to Grill to Level up Your Summer Menu
    New! Focus on the Nutrients That Matter Most to You
    What to Eat and Avoid For Better Sleep
      Eating Psychology Sports Nutrition
  • Weight Loss
    New! Focus on the Nutrients That Matter Most to You
    Is Alcohol Sabotaging Your Weight Loss?
    New! Focus on the Nutrients That Matter Most to You
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    New! Focus on the Nutrients That Matter Most to You
    Grain Bowls That Meet Your Macros
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    New! Focus on the Nutrients That Matter Most to You
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      Walking Wellness Workout Guides
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    New! Focus on the Nutrients That Matter Most to You
    New! Focus on the Nutrients That Matter Most to You
    New! Focus on the Nutrients That Matter Most to You
    New! Another Personalized Feature for Your Unique Goals
    New! Focus on the Nutrients That Matter Most to You
    Chris Lost 172 Pounds by Tracking His Macronutrients
      Victory Stories Share Your Victory
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    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”
Inspiration
  • Recipes
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  • Essentials
    Essential Guide to Macros Essential Guide to Macros
    Essential Guide to MyFitnessPal PremiumEssential Guide to MyFitnessPal Premium
    Essential Guide to Food Logging Essential Guide to Food Logging
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”

Trending Articles

    Essential Guide to MyFitnessPal Premium Essential Guide to MyFitnessPal Premium
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  • Victory Stories
  • Share Your Victory
May 22, 2023
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New! Focus on the Nutrients That Matter Most to You

by MyFitnessPal
 -  May 22, 2023
There’s so much more to being healthy than counting calories. That’s why we’ve launched our newest Premium feature: Nutrient Goal Cards. Now you can easily customize the nutrition goals you see...
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May 10, 2023
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New! Another Personalized Feature for Your Unique Goals

by MyFitnessPal
 -  May 10, 2023
Glucose insights is the latest app enhancement made possible by MyFitnessPal’s integration with Health Connect by Android. It debuted at Google I/O 2023, Google’s annual tech event where the...
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March 24, 2023
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Chris Lost 172 Pounds by Tracking His Macronutrients

by Elizabeth Millard
 -  March 24, 2023
When Chris Callen looks back at his weight loss journey over the past five years, the Ohio-based insurance agent is most struck by the numbers. First, there’s his age: He’d heard weight loss...
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February 14, 2023
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Introducing the Intermittent Fasting Tracker

by MyFitnessPal
 -  February 14, 2023
Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years. At MyFitnessPal we’ve seen an uptick in members who practice intermittent...
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January 27, 2023
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8 Powerful Goal-Setting Tips From Experts

by Jennifer Purdie
 -  January 27, 2023
Every year on January 1, gyms start filling to capacity and fresh vegetables leave the shelves as soon as employees stock them. But this kinetic enthusiasm fades — quickly. In fact, the second...
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MyFitnessPal Blog

MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support you need for your entire health and fitness journey.

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