Inspiration
Inspiration
Learn more about Nutrition by exploring Victory Stories & Share Your Victory
Inspiration
Inspiration
Learn more about Nutrition by exploring Victory Stories & Share Your Victory
8 minute read
OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and
4 minute read
Yes, couples can lose weight together. And, as Katie's story proves, weight loss with
4 minute read
Affirmations aren't just feel-good phrases. Studies suggest they may help people maintain health-improving behaviors
4 minute read
Thanksgiving Day isn’t known for healthy choices, but this 2014 holiday was different for
1 minute read
With MyFitnessPal, you can track and view your nutrients, tap to add your most-logged
4 minute read
Tennis is a sport that can help keep you fit, active and improve your
4 minute read
How do you lose weight when you just have to drink? A beer and
3 minute read
Glucose insights are now available in the app. See all the benefits of this
4 minute read
Chris Callen’s 172-pound weight loss was all about the numbers — and not just
5 minute read
Get eight tips from the experts on how best to achieve your new year's
4 minute read
After a health scare, Alisha went vegan, began exercising and lost 70 pounds.
4 minute read
Most New Year’s resolutions don’t last. David made his count.
8 minute read
OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and
4 minute read
Yes, couples can lose weight together. And, as Katie's story proves, weight loss with
4 minute read
Affirmations aren't just feel-good phrases. Studies suggest they may help people maintain health-improving behaviors
4 minute read
Thanksgiving Day isn’t known for healthy choices, but this 2014 holiday was different for
1 minute read
With MyFitnessPal, you can track and view your nutrients, tap to add your most-logged
4 minute read
Tennis is a sport that can help keep you fit, active and improve your
4 minute read
How do you lose weight when you just have to drink? A beer and
3 minute read
Glucose insights are now available in the app. See all the benefits of this
4 minute read
Chris Callen’s 172-pound weight loss was all about the numbers — and not just
5 minute read
Get eight tips from the experts on how best to achieve your new year's
4 minute read
After a health scare, Alisha went vegan, began exercising and lost 70 pounds.
4 minute read
Most New Year’s resolutions don’t last. David made his count.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 507
-
Total Fat 12.9g
-
Cholesterol 215mg
-
Carbohydrate 50g
-
Dietary Fiber 4.8g
-
Sugar 10
-
Protein 57g
Nutrition per serving
-
Calories 200
-
Total Fat 8.5g
-
Cholesterol 24.4mg
-
Carbohydrate 15.7g
-
Dietary Fiber 1.5g
-
Sugar 10
-
Protein 14.3g
Nutrition per serving
-
Calories 130
-
Total Fat 4.9g
-
Cholesterol 20.6mg
-
Carbohydrate 13.1g
-
Dietary Fiber 0g
-
Sugar 10
-
Protein 9.2g
Nutrition per serving
-
Calories 148
-
Total Fat 6.9g
-
Cholesterol 44.3mg
-
Carbohydrate 16.3g
-
Dietary Fiber 1.7g
-
Sugar 3.7g
-
Protein 7.4g
Nutrition per serving
-
Calories 135
-
Total Fat 5.5g
-
Cholesterol 10mg
-
Carbohydrate 16g
-
Dietary Fiber 3g
-
Sugar 10
-
Protein 14g
Nutrition per serving
-
Calories 322
-
Total Fat 18.5g
-
Cholesterol 60mg
-
Carbohydrate 11g
-
Dietary Fiber 1.5g
-
Sugar 7g
-
Protein 28.5g
