5 Diet-Friendly 350-Calorie Frozen Breakfasts

Danielle Omar
by Danielle Omar
Share it:
5 Diet-Friendly 350-Calorie Frozen Breakfasts

Whether or not you’re trying to minimize trips to the grocery store, having a well-stocked freezer is great for making healthy, budget-friendly meals. Fruits and vegetables are picked and frozen at their peak ripeness, retaining most of their mineral and phytonutrient content. Studies also show the vitamin C content (important for supporting your immune system) is the same for frozen and fresh blueberries, strawberries, carrots, spinach, peas and broccoli.

These five tasty breakfast recipes take advantage of frozen ingredients — all for less than 350 calories per serving.

Discover and log these recipes and more in the MyFitnessPal app!

HIGH PROTEIN

diet-friendly

VEGETARIAN

HIGH FIBER

diet-friendly

THE ATKINS DIET

VEGAN

diet-friendly

Make your first meal your best meal with sweet and savory recipes you can make now or make ahead with our Breakfast recipe collection in “Recipe Discovery” in the MyFitnessPal app.

About the Author

Danielle Omar
Danielle Omar

Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.comwhere she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.

Related

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.