This berry dish from Nutrition Stripped can double as a refreshing breakfast or easy dessert that’s low in added sugar and high in fiber and antioxidants (thanks, berries). Even better, it’s a dairy-free and vegan treat that’s reminiscent of ice cream but takes minutes to make. Use any berry combination you like — because the cashew cream plays nicely with just about any fruit.
Frozen Berries and Pink Cashew Cream Ingredients Berries Pink Cashew Cream Directions To make the cream, simply blend all ingredients in a blender until smooth- adjust water to add more to thin for your desired consistency. To serve: Place frozen berries in a serving bowl and pour the sweet cream on top. Garnish with a drizzle of honey, dash of cinnamon, bee pollen, hemp seeds and fresh mint. Enjoy immediately while the berries are still frozen. Nutrition Information Serves: 2 | Serving Size: 1/2 of recipe Per serving: Calories: 295; Total Fat: 15g; Saturated Fat: 4g; Monounsaturated Fat: 7g; Cholesterol: 0mg; Sodium: 8mg; Carbohydrate: 36g; Dietary Fiber: 7g; Sugar: 18g; Protein: 7g
