Breakfast Burrito Bowls
Convenient, precooked brown rice, canned beans, frozen corn and premade pico de gallo help this meal-prep breakfast come together in a flash, without loading on lots of sodium or fat. You can...
Tag: "rice"
Roasted Carrot Salad Over Wild Rice
Fresh bunched carrots with the tops taste much fresher than the woody, bagged variety. Here, we roast whole carrots with lightly crushed coriander seeds to amp up their earthy flavor and serve them...
Sheet Pan Shrimp Fried Rice
If you love fried rice but don’t love the copious amounts of sodium and fat in takeout versions, then this fried rice is for you. Packed with vegetables and lean protein, it’s a great use for...
10 Rice-Based Dishes Under 400 Calories
Whole-grain rice — any form of rice that contains the germ, bran and endosperm — is not only a good source of filling fiber, but it also contains a variety of vitamins and minerals. Both white...
Instant Pot Tofu and Vegetable Fried Rice
Active time: 15 minutes Total time: 1 hour, 5 minutes You’ll be getting about 1/3 of the recommended daily value of protein and 20% of your fiber for the day in this whole-grain fried rice...