pre-workout Archives | Under Armour

August 24, 2018

Sports Nutritionist-Approved Pre-Workout Toasts

by Lori Nedescu

- August 24, 2018

When deciding what to eat before a workout, many things come to mind: oatmeal, bananas, smoothies and bagels. While those standards are fine, it might be time to take your pre-workout fueling game up...

April 4, 2018

Sports Nutrition Tips to Boost Your Cycling Class Performance

by Lori Nedescu

- April 4, 2018

Spin classes are the group fitness class du jour. With energy-boosting playlists, trendy workout attire, Instagram-worthy studios and instructors with mega social media followings, these classes have...

March 27, 2018

Why You Should Skip Pre-Workout Oatmeal

by Lori Nedescu

- March 27, 2018

Newsflash: Skipping oatmeal before a workout could actually lead to better performance. Oatmeal has developed a reputation as the holy grail of pre-workout and pre-race meals. And for good reason...

February 20, 2018

Sports Nutrition Tips on Fueling Cold-Weather Training

by Lori Nedescu

- February 20, 2018

Training in cold weather requires so much more from an athlete beyond knowing how to layer gear correctly. It should come as no surprise that nutrition considerations are different at lower...

January 25, 2018

Quick & Easy Homemade Energy Bars

by Lentine Alexis

- January 25, 2018

4.2/5 (20)

Any athlete knows the feeling: You’re heading out for a run, hike, ride or workout and reach into the pantry to grab an energy bar only to discover there’s not a prepackaged snack to be found....

Tag: "pre-workout"

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