Shrimp and Cauliflower “Grits”
Active time: 25 minutes Total time: 35 minutes This quick, mildly spicy Cajun-inspired shrimp dish substitutes traditional corn grits with grated cauliflower. When cooked with a little milk and...
Tag: "lunch"
What Lunch With 10 Grams of Fiber Looks Like
Dietary fiber has plenty of health benefits, including promoting gut and heart health and reducing the risk of stroke, diabetes, certain cancers and obesity. Fiber also helps keep you full and...
Cauliflower & Gnocchi Mac N Cheese
This cauliflower “mac” n cheese by Love and Zest is made with tiny pillows of chewy gnocchi, a potato-based dumpling, instead of macaroni. Baked to perfection in its cheesy goodness, have a...
Baked Tofu-Tarragon Croquettes With Dijon Red Pepper Dip
Active time: 40 Minutes Total time: 40 Minutes A block of tofu is transformed into an attractive appetizer, with a creamy dip for a little flair. These tasty little rounds can also be stuffed in a...
Lemon Chicken and Artichoke Skillet
Active time: 20 minutes Total time: 30 minutes This light and lemony one-pan chicken dinner features convenient frozen artichoke hearts. (Pro tip: Don’t substitute jarred marinated artichokes,...