Coarsely chopped almonds and Parmesan cheese create a crunchy topping for salmon fillets, and a swipe of Dijon mustard ensures the topping adheres and keeps the fish moist. Green beans and meaty...
Traditional green bean casserole relies on processed ingredients like canned mushroom soup, canned green beans and fried onions — all high in sodium and fat. We transform the gloppy dish into a...
Active time: 10 minutes Total time: 20 minutes Cooking green beans in a smoking-hot pan blisters their skins and makes them tender and a little chewy with a delicious hint of smoky flavor. Add...
Active time: 20 minutes Total time: 1 hour, 20 minutes Sometimes, the old favorites just need a little tweaking to make them part of a lean and clean lifestyle. The classic three-bean salad can be...
Active time: 15 minutes Total time: 15 minutes This Indonesian-style dish makes a nice vegetarian meal or side-dish. Tofu is an inexpensive, high-protein plant food most people don’t eat as...
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