Blistered Green Bean and Pork Stir-Fry
Active time: 10 minutes Total time: 20 minutes Cooking green beans in a smoking-hot pan blisters their skins and makes them tender and a little chewy with a delicious hint of smoky flavor. Add...
Tag: "green beans"
Balsamic Three-Bean Salad
Active time: 20 minutes Total time: 1 hour, 20 minutes Sometimes, the old favorites just need a little tweaking to make them part of a lean and clean lifestyle. The classic three-bean salad can be...
Green Beans and Tofu With Peanuts
Active time: 15 minutes Total time: 15 minutes This Indonesian-style dish makes a nice vegetarian meal or side-dish. Tofu is an inexpensive, high-protein plant food most people don’t eat as...
Lightened Chicken Pot Pie
Frozen chicken potpies are notorious for hiding a lot of calories, fat and unwanted preservatives. Instead, prepare a fresh chicken potpie (crust and all!) using common ingredients. Enjoy a slice of...
Grilled Green Bean Salad With Szechuan Dressing
Active time: 15 minutes Total time: 25 minutes Grill the beans outdoors in a grill basket or on a grill pan on the stove. Either way, the high heat yields the same juicy, crisp-tender beans with a...