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    Your Home Screen is Getting a Makeover
    10 Signs You’re Not Eating Enough Protein
    Your Home Screen is Getting a Makeover
    5 Signs You Need to Eat More Carbs
    Your Home Screen is Getting a Makeover
    MyFitnessPal Staffers Reveal What They Eat in a Day — Our Dietitians Give It a Macro Makeover
      Eating Psychology Sports Nutrition
  • Weight Loss
    Your Home Screen is Getting a Makeover
    Grain Bowls That Meet Your Macros
    Your Home Screen is Getting a Makeover
    Which Food Tracking Method Works Best for Weight Loss?
    Your Home Screen is Getting a Makeover
    What Happens to Your Body on Sugar
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    Your Home Screen is Getting a Makeover
    Spring into Fitness! Tips to Energize Your Workouts
    Your Home Screen is Getting a Makeover
    How Working Out Supports Your Immune System
    Your Home Screen is Getting a Makeover
    4-Week Treadmill Training Plan
      Walking Wellness Workout Guides
  • Inspiration
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    Your Home Screen is Getting a Makeover
    Chris Lost 172 Pounds by Tracking His Macronutrients
    Your Home Screen is Getting a Makeover
    Introducing the Intermittent Fasting Tracker
    Your Home Screen is Getting a Makeover
    8 Powerful Goal-Setting Tips From Experts
      Victory Stories Share Your Victory
  • Essentials
    Essential Guide to Macros Essential Guide to Macros
    Essential Guide to MyFitnessPal PremiumEssential Guide to MyFitnessPal Premium
    Essential Guide to Food Logging Essential Guide to Food Logging
  • Video
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    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”
Inspiration
  • Recipes
  • Nutrition
  • Weight Loss
  • Fitness
  • Inspiration
  • Essentials
    Essential Guide to Macros Essential Guide to Macros
    Essential Guide to MyFitnessPal PremiumEssential Guide to MyFitnessPal Premium
    Essential Guide to Food Logging Essential Guide to Food Logging
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”

Trending Articles

    Essential Guide to MyFitnessPal Premium Essential Guide to MyFitnessPal Premium
    Chris Lost 172 Pounds by Tracking His Macronutrients Chris Lost 172 Pounds by Tracking His Macronutrients
    How to Find an Accountabilibuddy
    How to Copy Meals from Friends & Family
    What BMI May (Not) Say About Your Health
    11 Things You’ll Learn Using MyFitnessPal
    How This Nurse Lost 196 Pounds — and Regained Control of Her Life
    Your Home Screen is Getting a Makeover Your Home Screen is Getting a Makeover
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    Get Ready to Jumpstart Your Health Get Ready to Jumpstart Your Health
  • Victory Stories
  • Share Your Victory
May 5, 2022
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Your Home Screen is Getting a Makeover

by MyFitnessPal
 -  May 5, 2022
Fewer taps, more data! MyFitnessPal’s new Dashboard lets you see your health and fitness progress more clearly. Throughout May and June, the Dashboard will be gradually rolled out to all...
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May 4, 2022
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3 Reasons You’ll Love Your New Dashboard

by MyFitnessPal
 -  May 4, 2022
Soon you’ll be able to log food, exercise, and weight from your app’s home screen Logging food, exercise, and weight can reveal valuable nutrition insights and ah-ha moments as you work toward...
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April 26, 2022
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Coming Soon to Your App’s Home Screen!

by MyFitnessPal
 -  April 26, 2022
Dashboard will make tracking and reaching your goals easier than ever Every MyFitnessPal member should have the tools to help them be their best selves. When we realized our app’s home screen...
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February 28, 2022
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How MyFitnessPal Helped Jessica Lose 135 Pounds in Nine Short Months

by Michael Nystrom
 -  February 28, 2022
A little accountability and a small shift in perspective can oftentimes be a powerful catalyst for a life-changing transformation. Jessica LoFrese, a 34-year-old print and marketing manager from...
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February 21, 2022
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After Losing 220 Pounds, JC Is Paying it Forward

by Michael Nystrom
 -  February 21, 2022
Sometimes a little “nudge” is all it takes to completely change the trajectory of your life. For Miami real estate broker Jeancarlo Danies, also known as JC, a fateful trip to a cardiologist...
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Further Inspiration

    Essential Guide to Macros Essential Guide to Macros
    Essential Guide to MyFitnessPal Premium Essential Guide to MyFitnessPal Premium
    10 Signs You’re Not Eating Enough Protein 10 Signs You’re Not Eating Enough Protein
    Chris Lost 172 Pounds by Tracking His Macronutrients Chris Lost 172 Pounds by Tracking His Macronutrients
    5 Signs You Need to Eat More Carbs 5 Signs You Need to Eat More Carbs
    Grain Bowls That Meet Your Macros Grain Bowls That Meet Your Macros
    What to Know Before You Try Intermittent Fasting What to Know Before You Try Intermittent Fasting
    How to Determine Your Protein Needs
    Ask the Dietitian: Should I Eat Back My Exercise Calories?
    Essential Guide to Carbohydrates
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MyFitnessPal Blog

MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support you need for your entire health and fitness journey.

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