Sarah Sung
An avid runner, cyclist, swimmer, yogi and all-around gym rat, Sarah has written lifestyle, health and fitness content for publications including AFAR, San Francisco Chronicle, Sonima and UrbanDaddy. In her spare time she teaches indoor cycling in San Francisco and has raced in triathlons in California and Hawaii. Traveling and checking out the latest dining scene are always high on her to-do list.
Author posts
7 minute read
Starting on a nutrition or fitness journey begins with having a good plan, which
3 minute read
Some of the best recipes of 2020 gave gourmet life to tried-and-true pantry staples
3 minute read
Sleep, inflammation and self-care were the topics of some of the best wellness stories
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Some of the best fitness stories of 2020 were workouts; others answer the question:
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MyFitnessPal is making logging and tracking your nutrition even easier with visual search. Learn
5 minute read
A list of our top-10 most-read wellness stories in 2019, plus this editor’s extra
5 minute read
A list of our top-10 most-read fitness stories in 2019, plus this editor’s extra
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In case you missed it, we rounded up the year’s must-read (or re-read) fitness
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Maple syrup isn’t just for breakfast anymore. Sure, it’s great on pancakes and waffles,
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Little things add up to big things and success breeds more success. In this
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There are so many benefits of doing good beyond the act itself. Studies show
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If you ask anyone about their prom, they probably remember it vividly — it’s
