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Author posts

Change Starts With MyFitnessPal Plans
7 minute read
Starting on a nutrition or fitness journey begins with having a good plan, which
3 minute read
Some of the best recipes of 2020 gave gourmet life to tried-and-true pantry staples
3 minute read
Sleep, inflammation and self-care were the topics of some of the best wellness stories
4 minute read
Some of the best fitness stories of 2020 were workouts; others answer the question:
5 minute read
MyFitnessPal is making logging and tracking your nutrition even easier with visual search. Learn
5 minute read
A list of our top-10 most-read wellness stories in 2019, plus this editor’s extra
5 minute read
A list of our top-10 most-read fitness stories in 2019, plus this editor’s extra
3 minute read
In case you missed it, we rounded up the year’s must-read (or re-read) fitness
5 minute read

Maple syrup isn’t just for breakfast anymore. Sure, it’s great on pancakes and waffles,

1 minute read

Little things add up to big things and success breeds more success. In this

5 minute read

There are so many benefits of doing good beyond the act itself. Studies show

5 minute read

If you ask anyone about their prom, they probably remember it vividly — it’s