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9 10-Ingredient Desserts Under 200 Calories

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Dessert can be a healthy part of a well-balanced diet and treating yourself occasionally can actually help you lose weight. From healthy takes on cheesecake to vegan truffles, these simple desserts require just 10 ingredients or less and clock in at under 200 calories per serving.

1. RASPBERRY CHEESECAKE JARS | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 189; Total Fat: 7g; Saturated Fat: 3g; Monounsaturated Fat: 1g; Cholesterol: 21mg; Sodium: 179mg; Carbohydrate: 25g; Dietary Fiber: 3g; Sugar: 14g; Protein: 7g

2. CHOCOLATE AVOCADO POPS | MYFITNESSPAL’S RECIPES 

Nutrition (per serving): Calories: 85; Total Fat: 6g; Saturated Fat: 3g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 35mg; Carbohydrate: 9g; Dietary Fiber: 2g; Sugar: 6g; Protein: 2g

3. MINI COCONUT-BANANA CREAM PIES | 24 CARROT LIFE

Nutrition (per serving): Calories: 258; Total Fat: 16g; Saturated Fat: 12g; Monounsaturated Fat: 1g; Cholesterol: 1mg; Sodium: 42mg; Carbohydrate: 21g; Dietary Fiber: 3g; Sugar: 12g; Protein: 9g

4. CHOCOLATE AND PISTACHIO MERINGUES | MYFITNESSPAL’S RECIPES 

Nutrition (per serving): Calories: 50; Total Fat: 2g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 23mg; Carbohydrate: 6g; Dietary Fiber: 1g; Sugar: 5g; Protein: 1g

5. COCONUT PANNA COTTA WITH ROASTED STRAWBERRIES | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 251; Total Fat: 21g; Saturated Fat: 18g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 15mg; Carbohydrate: 18g; Dietary Fiber: 1g; Sugar: 15g; Protein: 3g

6. HONEY VANILLA FROZEN YOGURT WITH CARAMELIZED PINEAPPLES | MYFITNESSPAL’S RECIPES 

Nutrition (per serving): Calories: 200; Total Fat: 7g; Saturated Fat: 5g; Monounsaturated Fat: 0g; Cholesterol: 20mg; Sodium: 53mg; Carbohydrates: 23g; Dietary Fiber: 1g; Sugar: 22g; Protein 10g

7. VEGAN BLUEBERRY TRUFFLES | FIT FOODIE FINDS

Nutrition (per serving): Calories: 173; Total Fat: 10g; Saturated Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 1mg; Sodium: 17mg; Carbohydrate: 22g; Dietary Fiber: 2g; Sugar: 15g; Protein: 2g

8. STRAWBERRY BANANA VEGAN ICE CREAM | LENTINE ALEXIS FOR MYFITNESSPAL

Nutrition (per serving): Calories: 101; Total Fat: 4g; Saturated Fat: 3.3g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 3mg; Carbohydrate: 18g; Dietary Fiber: 2.5g; Sugar: 10g; Protein: 1g

9. LIGHTENED-UP NO-BAKE CHEESECAKE | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 128; Total Fat: 5g; Saturated Fat: 3g; Monounsaturated Fat: 0g; Cholesterol: 19mg; Sodium: 166mg; Carbohydrate: 14g; Dietary Fiber: 1g; Sugar: 9g; Protein: 5g

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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