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3-Ingredient Mango Sherbet

3-Ingredient Mango Sherbet
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Active time: 20 minutes Total time: 5 hours, 20 minutes

Ripe mangoes and coconut milk are an ideal base for creamy lactose-free sherbet. No need for an ice cream maker with this recipe, just freeze the mixture, break it into chunks and blend it until it turns into a smooth soft serve!

Very ripe mangoes work best here, but if they aren’t sweet enough for your liking, add 1–2 tablespoons of honey to the mixture before freezing.

You’ll get close to a full serving of fruit with this dessert, plus a creamy, plant-based fat in coconut milk, which may not have an adverse effect on cardiovascular disease risk the way animal-based fats do. The fat content in this dessert also makes you feel full and satisfied after a delicious dessert.


Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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