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3-Ingredient Mango Sherbet

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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3-Ingredient Mango Sherbet

Active time: 20 minutes Total time: 5 hours, 20 minutes

Ripe mangoes and coconut milk are an ideal base for creamy lactose-free sherbet. No need for an ice cream maker with this recipe, just freeze the mixture, break it into chunks and blend it until it turns into a smooth soft serve!

Very ripe mangoes work best here, but if they aren’t sweet enough for your liking, add 1–2 tablespoons of honey to the mixture before freezing.

You’ll get close to a full serving of fruit with this dessert, plus a creamy, plant-based fat in coconut milk, which may not have an adverse effect on cardiovascular disease risk the way animal-based fats do. The fat content in this dessert also makes you feel full and satisfied after a delicious dessert.

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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