February 10, 2017

Daniel’s Weight-Loss Secret? 2 Pounds Per Week

Weight loss is hard, and it can be daunting — but if you boil it down to a series of attainable, short-term goals, you’ll give yourself a much better fighting chance. That was the approach Daniel...
February 3, 2017

20 More Non-Scale Victories by MyFitnessPal Users

Simply: We are proud of you. MyFitnessPal users are about making lasting changes that lead to healthier lives. If you’re here to lose weight, eat better or get moving, we’re impressed by your...