hydration Archives | Under Armour

July 12, 2020

Science Says: Drink More Tea for a Healthier Heart

by Kevin Gray

- July 12, 2020

Next to water, tea is the most consumed beverage in the world. Data suggests global tea consumption is growing, and will hit nearly 300 billion liters by 2021. That means people around the world are...

July 11, 2020

12 Refreshing Summer Mocktail Recipes

by Nicole Pajer

- July 11, 2020

Summer has arrived and that means cocktails by the pool and weekend barbecues. But just because you don’t drink — or choose to cut back on alcohol — it doesn’t mean you have to miss out on...

July 6, 2020

10 Hot-Weather Hacks to Keep Walking All Summer

by Marc Lindsay

- July 6, 2020

Summer months are usually a time when you can easily up your activity level by spending more time walking outdoors and trying new activities like hiking, swimming and cycling. But as the temperature...

June 25, 2020

The Drinks That Are Worth the Calories (or Not)

by Jodi Helmer

- June 25, 2020

The next time you boil the kettle or reach into the refrigerator to quench your thirst, consider whether your go-to beverages are helping or hurting your health. “Liquid calories add up...

June 10, 2020

10 Summer Foods to Boost Weight Loss

by Kristina LaRue, RD, CSSD, LDN

- June 10, 2020

Whether you’re hitting the beach, tanning by the pool or just trying to look and feel your best this summer, it’s important to incorporate fresh, seasonal fruits and vegetables into your diet....

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