15 Freezer-Friendly Dishes Under 375 Calories
Frozen entrees are convenient go-to choices, but they’re often full of extra sodium, preservatives and artificial flavors. Instead, you can make your own delicious, healthy meals and freeze them so...
Tag: "frozen"
What’s Healthier: Canned or Frozen Foods?
While nothing beats fresh fruits and veggies, frozen and canned foods can be a great budget-friendly way to add variety to your diet. Healthy options exist in both frozen and canned forms and one is...
7 Creative Ways to Use Frozen Fruit Under 390 Calories
Frozen fruit is a great way to take advantage of produce like berries, especially when they’re not in-season. That’s because it’s flash frozen at the peak of freshness. Add more color and...
6 Healthy Ice Cream Recipes Under 325 Calories
Not only is ice cream delicious, but it can also be part of a healthy, well-balanced diet. These six recipes are fun and healthy takes on the classic dessert, made with antioxidant-rich...
13 Low-Calorie Ice Cream Alternatives
Even the most devout ice cream fan will enjoy these healthy-ish dessert options that make good use of dairy substitutes (hello, coconut cream) and fresh fruit. From a sweet-tart option like a cherry...