7 Creative Recipes to Use Frozen Fruit Under 390 Calories
Frozen fruit is a great way to take advantage of produce like berries, especially when they’re not in-season. That’s because it’s flash frozen at the peak of freshness. Add more color and...
Tag: "frozen"
Refreshing, Low-Cal Granitas
When the temperature starts to climb, take your treats to a whole new level of “chill.” Remember when you were a kid, you could grab a sno-cone from the convenience store or ice cream truck?...
15 Freezer-Friendly Dishes Under 375 Calories
Frozen entrees are convenient go-to choices, but they’re often full of extra sodium, preservatives and artificial flavors. Instead, you can make your own delicious, healthy meals and freeze them so...
What’s Healthier: Canned or Frozen Foods?
While nothing beats fresh fruits and veggies, frozen and canned foods can be a great budget-friendly way to add variety to your diet. Healthy options exist in both frozen and canned forms and one is...
6 Healthy Ice Cream Recipes Under 325 Calories
Not only is ice cream delicious, but it can also be part of a healthy, well-balanced diet. These six recipes are fun and healthy takes on the classic dessert, made with antioxidant-rich...