The Drinks That Are Worth the Calories (or Not)
The next time you boil the kettle or reach into the refrigerator to quench your thirst, consider whether your go-to beverages are helping or hurting your health. “Liquid calories add up...
Tag: "coffee"
Cold Brew Mocha Smoothie
Active time: 5 minutes Total time: 4 hours, 5 minutes Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would...
5 Reasons Chicory Root Is More Than a Trend
Unless you’re a food manufacturer or dietitian, chicory is likely one of those ingredients you’re familiar with in name only. Chicory is a blue-flowered plant that grows primarily in Europe and...
Experts Debate: Should You Do a Coffee Detox?
If you can’t imagine a morning without caffeine, neither can most. Sixty-three percent of people drink coffee every day and some research finds that’s not such a bad thing at...
8 Energizing Alternatives to Your Morning Coffee
With so many trendy functional beverages out there, people are ditching plain old java left and right. From drinks rooted in popular herbal medicine ingredients to better-for-you takes on energy...