5 Reasons Chicory Root Is More Than a Trend
Unless you’re a food manufacturer or dietitian, chicory is likely one of those ingredients you’re familiar with in name only. Chicory is a blue-flowered plant that grows primarily in Europe and...
Tag: "coffee"
Experts Debate: Should You Do a Coffee Detox?
If you can’t imagine a morning without caffeine, neither can most. Sixty-three percent of people drink coffee every day and some research finds that’s not such a bad thing at...
8 Energizing Alternatives to Your Morning Coffee
With so many trendy functional beverages out there, people are ditching plain old java left and right. From drinks rooted in popular herbal medicine ingredients to better-for-you takes on energy...
5 Reasons Walking Is Better Than Coffee For an Energy Boost
It can easily become a habit to reach for a cup of coffee first thing in the morning and again mid-afternoon when you need a pick-me-up. Instead, try lacing up your walking shoes: Research...
Ask the RD: Should You Choose Sugar or Splenda?
Entering a coffee shop these days can be complicated — there’s at least four different kinds of milk to choose from, varying brews, hot or iced and just when you think all of your...