The Confusing Link Between Caffeine and Weight Loss
Drinking coffee can help you feel more alert, boost workout performance, contribute to a longer lifespan and reduce the risk of certain diseases like Alzheimer’s and Type 2 diabetes. However...
Tag: "coffee"
Experts Debate: Is Coffee Good For You or Not?
If you’re a habitual coffee drinker, you probably couldn’t imagine tackling the day without your morning pick-me-up. For 62% of Americans, coffee is an everyday staple, and the average coffee...
5 Reasons to Embrace Cold Brew
Traditionally, iced coffee was hot coffee poured over ice. But today, cafe menus from Starbucks to your favorite local shop are filled with cold brew coffee items. But what is it exactly? And is it...
The Drinks That Are Worth the Calories (or Not)
The next time you boil the kettle or reach into the refrigerator to quench your thirst, consider whether your go-to beverages are helping or hurting your health. “Liquid calories add up...
Cold Brew Mocha Smoothie
Active time: 5 minutes Total time: 4 hours, 5 minutes Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would...