How Quiency Lost 220 Pounds and Gained a New Life
Welcome to MyFitnessPal’s Victory Stories series, where we share the accomplishments of real MyFitnessPal members! Whether they’ve lost more than 100 pounds, improved their health markers or ran...
Tag: "changing habits"
This Data Analyst Used Nutrition Insights From MyFitnessPal to Lose 143 Pounds
Welcome to MyFitnessPal’s Victory Stories series, where we share the accomplishments of real MyFitnessPal members! Whether they’ve lost more than 100 pounds, improved their health markers or ran...
How Tamiko Lost More Than 100 Pounds — Twice
There’s a famous quote from Margaret Thatcher that says, “You may have to fight a battle more than once to win it.” That could mean a number of things depending on an individual’s...
How This 40-Year-Old Lost 115 Pounds With MyFitnessPal
It’s one thing to lose weight and reach your goal, but it’s another thing entirely to stay consistent and keep the weight off long term. That’s exactly what Mark Violette has done. On the eve...
Matt’s 10-Year MyFitnessPal Streak Helps Him Maintain a 130-Pound Weight Loss
In May 2010, Matt Aghedo was watching “The Biggest Loser” on TV. Weighing about 360 pounds at the time, he noted his weight wasn’t far off from some of the contestants on the show. It was...