Tag: "changing habits"

In many ways, Lexi Reed's Instagram and Twitter handle says it all: @FatGirlFedUp. When she began sharing her story a few years ago on social media, she didn’t know she'd end up with more than a...

For many people, losing weight becomes more difficult as we age. Sue Reynolds, a 66-year-old from Bloomington, Indiana, is here to prove otherwise. She began her weight-loss journey in her late...

I've been addicted to something, it seems, my entire adult life. It started with alcohol in early adulthood and progressed from there. To my credit, I was great at moving past addictions....