February is Heart Health month. Globally, people want to cut the cubes, slash the syrups, and forgo the granules, as sugar tops the list of must-ditch foods this year. Despite our best...
Each year, millions of Americans make New Year’s resolutions. According to a recent survey, the most common goals involve improving fitness and diet, losing weight, and saving money. Each is a...
From weathering the pandemic to navigating economic uncertainty, 2020 was a difficult year for countless people. For Alisha Small, the tumultuous time also included a move from Brooklyn to...
You’ve probably heard people’s skepticism about New Year’s resolutions. Though well-meaning, resolutions rarely lead to real, lasting change. David Rastetter, a 49-year-old from Palm Coast,...
We know your health is important to you, so periodically we’ll bring you special offers from our health and wellness partners. Enjoy this one from Cozy Earth Bedding and Pajamas, and get a...