12 30-Minute Thanksgiving Sides Under 270 Calories
When thinking about building your Thanksgiving plate, don’t forget about the delicious sides. Starting a meal with soup and adding more veggies to your plate are two smart strategies to prevent...
Tag: "30-minute"
Spinach-Artichoke Brown Rice Casserole
This family-friendly dish riffs on the appeal of everyone’s favorite cheesy baked dip. Leaning on precooked brown rice helps it come together lightning-fast, as does the cooking method — it’s...
Turkey Pepperoni Zucchini Pizzas
Active time: 8 minutes Total time: 30 minutes Reinvent pizza into a gooey, low-carb treat by swapping out crust in favor of vegetables. Instead of making a time-consuming veggie-based crust (a...
No-Cook Tomato Sauce With Zucchini Ribbons and Pasta
This 30-minute summer pasta is the perfect recipe to make when the late-summer tomatoes are at their peak. The no-cook sauce gets better as the tomatoes sit with the vinegar, garlic and olive oil...
11 30-Minute High-Protein Recipes Under 375 Calories
Protein is an important macronutrient that supports muscle growth, satiety and weight loss. And putting together a protein-packed meal doesn’t have to be time consuming. Whether it’s a savory...