Rebeka Kuschmider
Rebekah Kuschmider has been writing about culture, health, and politics since 2010. Her bylined work has been seen at WebMD, MedicineNet, Health, Salon, and the Huffington Post.
Author posts
9 minute read
How much is the right amount? Learn all about caffeine and workouts.
9 minute read
Discover the ultimate guide to net carbs. Learn about their types, how your body
6 minute read
There are many healthy recipes to be found in French cuisine. These 5 French
6 minute read
Protein needs vary person to person, but many experts recommend getting 30 grams per
6 minute read
Does less clothes mean more hours of quality sleep?
7 minute read
Many things affect how well you sleep, including what you eat and drink. Learn
8 minute read
Choosing a protein powder can be overwhelming , with all the ingredients, flavors, and
6 minute read
Skip sugar roller coasters with a low sugar breakfast. Need ideas? We got you!
5 minute read
Skip the crowds, fire up the grill (or grab that mixer), and show Dad
7 minute read
Some research suggests that gut microorganisms might help boost metabolism, decrease hunger, and reduce
4 minute read
Vegan apple crumb coffee cake, anyone?
7 minute read
Our registered dietitian reviewed the Panda Express nutrition info to pick out the healthiest
